Inclusive Online Counseling with Arati Patel, LMFT
Arati Patel, LMFT, offers culturally sensitive, mindfulness-based online therapy for individuals across California and Illinois. Her practice is dedicated to supporting clients navigating anxiety, perfectionism, life transitions, and cultural identity challenges, with a special focus on South Asian and BIPOC communities. Arati’s holistic approach integrates mindfulness and somatic practices to foster healing and personal growth.
Benefits of online counseling:
Online counseling can be a great option for many people including but not limited to:
- Busy professionals or students
- People who travel often for work
- People who have a chronic illness, chronic pain, or injuries
- Have social anxiety or anxiety
- New parents or busy parents
- Introverts, Highly-sensitive persons
You can have the same results as in-person counseling but from the comfort of your own home, office, dorm, or hotel room (and in your pajamas too!)
Arati’s online sessions are designed to be:
Culturally Responsive: Tailored to honor your unique cultural background and lived experiences.
Mindfulness-Informed: Incorporating breathing techniques, grounding exercises, and meditation to manage anxiety and stress.
Flexible and Accessible: Available to residents of California and Illinois, allowing you to engage in therapy from the comfort of your own space.
Empowering: Focused on building self-awareness, resilience, and emotional well-being.
Serving Diverse Communities:
Arati provides online therapy services to clients in:
California: Los Angeles, Ventura, Ojai, Santa Barbara, San Francisco, Bay Area, Orange County, Inland Empire, Silicon Valley, San Diego.
Illinois: Chicago and surrounding areas.
Her practice is inclusive of individuals from various backgrounds, including South Asian, BIPOC, LGBTQ+, and first-generation communities.
Begin Your Therapeutic Journey:
Arati offers a complimentary 15-minute consultation to explore how her services can support your mental health goals. Sessions are conducted via a secure, HIPAA-compliant video platform, ensuring confidentiality and convenience.
Request a Complimentary Consultation Here
For more information about Arati’s approach and specialties, visit her About Me page.
“Courage starts with showing up and letting ourselves be seen”
— BRENE BROWN
