Are You a Perfectionist? Do you find yourself double- or triple-checking your work, replaying conversations in your mind, or feeling like nothing you do is ever quite good enough? On the surface, perfectionism can look like drive, excellence, or high standards. Yet beneath it, there’s often a persistent undercurrent of anxiety, self-doubt, and exhaustion. While […]
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Arati Patel, LMFT provides individual counseling located in Ventura, CA and online/tele-health services in the state of California and Illinois. Serving Chicago, Los Angeles, Ventura, Ojai, Santa Barbara, San Francisco, Bay Area, Orange County, Inland Empire, Silicon Valley, San Diego. Therapy focused on anxiety, stress, empowerment, relationships, codependency, life transitions, depression, perfectionism, low self-esteem, self-doubt, grief, and South Asian Mental Health. South Asian Therapist near me.