Understanding the Difference Between Worries and Obsessions In our fast-paced world, it’s common to experience moments of worry and stress. However, it’s important to distinguish between everyday worries and obsessions, as they impact our mental health differently. Understanding these differences can help you manage your thoughts more effectively and seek appropriate support if needed. What […]
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Arati Patel, LMFT provides individual counseling located in Ventura, CA,. Online/tele-health services in the state of California and Illinois. Serving Chicago, Los Angeles, Ventura, Ojai, Santa Barbara, San Francisco, Calabasas, Orange County, Inland Empire, Bay Area, Silicon Valley, San Diego. Therapy focused on anxiety, stress, empowerment, relationships, codependency, life transitions, depression, perfectionism, low self-esteem, self-doubt, grief, and South Asian Mental Health.
